Heart Chakra – Yoga Poses

Here are a few Yoga Poses that could probably prove to be helpful in healing the imbalances related to the Heart Chakra:
• ANJANEYA ASANA – LOW LUNGE
• ANAHATA ASANA– MELTING HEART
• NATARAJA ASANA – LORD OF THE DANCE
• USHTRA ASANA – CAMEL POSE
• CHAKRA ASANA – WHEEL POSE
• MATSYA ASANA – FISH POSE
• SUPTA BADDHA KONA ASANA – RECLINING BOUND ANGLE POSE


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