Root Chakra – Yoga Poses

Here are a few Yoga Poses that could probably prove to be helpful in healing the imbalances related to the Root Chakra:
• SUKHA ASANA – EASY POSE
• BALA ASANA – CHILD POSE
• MALA ASANA – GARLAND POSE
• UTTANA ASANA – STANDING FORWARD BEND
• TADA ASANA – MOUNTAIN POSE
• VIRABHADRA ASANA II – WARRIOR 2
• SETU BANDHA ASANA – BRIDGE POSE

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