Sacral Chakra – Yoga Poses

Here are a few Yoga Poses that could probably prove to be helpful in healing the imbalances related to the Sacral Chakra:
• ANJANEYA ASANA – LOW LUNGE
• TRIKONA ASANA – TRIANGLE POSE
• UTKATA KONA ASANA – GODDESS POSE
• UPAVISHTHA KONA ASANA – WIDE ANGLE SEATED FORWARD BEND
• EKA PADA RAJA KAPOTA ASANA – PIGEON POSE
• ARDHA MATSYENDRA ASANA – HALF LORD OF THE FISHES POSE
• PASCHIMOTTANA ASANA – SEATED FORWARD BEND

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