Throat Chakra – Yoga Poses

Here are a few Yoga Poses that could probably prove to be helpful in healing the imbalances related to the Throat Chakra:
• NECK TILT & GENTLE TWIST
• SIMHA ASANA – LION POSE
• ASHTANGA ASANA – EIGHT LIMB POSE
• SARVANGA ASANA – SHOULDER STAND
• HALA ASANA – PLOW POSE
• URDHVA MATSYA ASANA – EXTENDED FISH POSE
• VIPARITA KARANI – LEGS UP THE WALL POSE

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